
- Total Time: 25-30 minutes
- Yield: 16 stuffed mushrooms (4 servings)
Description
Crab stuffed mushrooms are an elegant appetizer that fits nicely into a low-carb or keto lifestyle. These bite-sized treats have a creamy crab filling and a satisfying texture, making them ideal for any event or snack craving. Whether you’re hosting a gathering or game night or just want a delicious snack, this keto crab stuffed mushroom recipe is a fantastic choice.
Keto Crab Stuffed Mushrooms Recipe
Why You’ll Love This Easy Appetizer
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Low-carb and full of flavor – Great for keto-friendly snacking.
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Simple ingredients – Easy to find and budget-friendly.
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Quick to prepare – Ready in just 30 minutes.
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Perfect for parties – A crowd-pleasing appetizer.
Ideal for Low-Carb and Keto Diets
This recipe uses low-carb ingredients, making it a guilt-free snack or side dish. Instead of breadcrumbs, it includes keto-friendly options like almond flour or cheese, maintaining an outstanding balance of flavor and texture.
Ingredients
Ingredients for Keto Crab Stuffed Mushrooms
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16 large mushrooms (such as cremini or white button, stems removed)
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8 oz lump crab meat (fresh or canned, drained)
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4 oz cream cheese (softened)
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¼ cup grated Parmesan cheese
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¼ cup shredded mozzarella cheese
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2 tbsp mayonnaise
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1 clove garlic (minced)
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1 tsp Worcestershire sauce
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½ tsp smoked paprika
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½ tsp dried parsley
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Salt and pepper to taste
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2 tbsp olive oil (for brushing mushrooms)
Instructions
How to Make Keto Crab Stuffed Mushrooms:
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Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
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Prepare mushrooms – Clean mushrooms with a damp cloth and remove stems.
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Mix filling – Mix crab meat, cream cheese, Parmesan, mozzarella, mayo, garlic, Worcestershire sauce, paprika, parsley, salt, and pepper in a bowl.
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Stuff mushrooms – Spoon the crab mixture into each cap, forming a small mound.
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Brush with olive oil – Lightly coat mushrooms for a golden finish.
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Bake for 15-18 minutes or until the tops turn golden and mushrooms are tender.
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Serve warm and enjoy!
Step-by-Step Baking Guide
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Do not overfill mushrooms – Keep a slight mound on top.
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Use parchment paper to prevent sticking.
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Broil for 2 minutes at the end for extra crispiness.
Notes
Tips for Choosing Fresh Ingredients:
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Mushrooms: Pick firm, fresh mushrooms with no soft spots.
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Crab meat: Fresh lump crab meat provides the best taste, but canned or frozen can work too.
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Cheese: Full-fat cream cheese ensures a rich, creamy texture.
How to Clean Mushrooms
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Avoid rinsing mushrooms under water to prevent sogginess.
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Wipe with a damp paper towel or brush off dirt gently.
Make-Ahead Tips for Busy Days
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Prepare the filling and store it in the fridge for up to 2 days.
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Stuff the mushrooms in advance and bake when ready.
Food Safety Tips for Handling Crab
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Use fresh crab meat for the best taste and texture.
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Keep refrigerated and consume within 2 days.
Serving Suggestions
How to Serve Keto Crab Stuffed Mushrooms
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As a party appetizer with a dipping sauce like garlic aioli.
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With a side salad for a light meal.
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Paired with grilled meats for a protein-packed dish.
Best Pairings for a Keto-Friendly Meal
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Cauliflower rice – A great low-carb side dish.
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Zucchini noodles – Perfect for an Italian-inspired meal.
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Roasted asparagus – A simple and flavorful vegetable side.
Storage and Reheating
How to Store Leftovers
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Refrigerate in an airtight container for up to 3 days.
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Avoid freezing, as mushrooms tend to become watery when thawed.
Tips for Reheating Without Losing Flavor
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Reheat in an oven at 350°F (175°C) for 5-7 minutes to maintain crispness.
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Avoid microwaving, as it can make mushrooms soggy.
- Prep Time: 10 minutes
- Cook Time: 15-18 minutes
- Category: Appetize
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 4 stuffed mushrooms
- Calories: 180 kcal
- Sugar: 1g
- Sodium: 350mg (varies based on seasoning)
- Fat: 13g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 45mg
Frequently Asked Questions
Can I Use Imitation Crab Meat?
Yes, but real crab meat provides better texture and flavor. If using imitation crab, chop it finely for a more even consistency.
What’s the Best Type of Mushroom for Stuffing?
Cremini or white button mushrooms work best as they hold their shape and complement the crab mixture.
Can I Freeze Crab Stuffed Mushrooms?
Freezing is not recommended, as mushrooms become watery once thawed. Instead, prepare the filling and stuff fresh mushrooms when ready to bake.